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Anti Aging Health - Healthy = Youthful

Health is the foundation of anti aging. Anti Aging Health defines the measures that achieve optimal health of the body. A body that is in optimal health is able to self repair, self rejuvenate and stay free from degenerative diseases and other age related or ill-health related conditions. As a Beauty Specialist I want to make a point that beauty is related directly to health. The state of your skin is the reflection of your health. Aging is a normal process, however premature skin aging is the mirror image of the rate you're body is aging inside. A healthy image is a youthful image. Confronting Your Health Degenerative Diseases The worlds most destructive diseases today are not those caused by viruses or germs. They are degenerative diseases, which result from the accumulated damage and degeneration of the cells or progressive deterioration over time. In its annual report, the World Health Organization warns that cancer, heart disease and other chronic conditions, which already kil...
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Natural Therapies Against Acne

The following article covers a topic that has recently moved to center stage. If you’ve been thinking you need to know more about it, here’s is an article covering the basics about this skin ailment.

Besides a skin ailment that can vary from mild to severe, the acne damages our self-esteem, causes social isolation, loss of confidence, and often deep changes in the personality of the person suffering from this illness. Although we may find in books and specialized websites a number of physical and mental causes explaining this condition, the fact is that the diagnoses are not always accurate, and the real causes of acne are still quite diffuse. Moreover, there is still unknown why some people develop acne and others do not. We offer below a summary of the main causes and possible non-medical treatments to alleviate acne. However if the condition is severe with redness, marks on the skin, or the personal care do not work, you should consult with a dermatologist as soon as possible.

Hormonal problems are associated with hormonal changes in adolescents, because at that age the body produces high amounts of natural oils. Hereditary factors can also aggravate these hormonal disorders linked with acne.

Drugs that have hormones in their ingredients may be sometimes a cause of acne. Some cosmetics that contain certain types of oils can also cause mild episodes of acne.

Foods such as chocolates, fats, butters and others, has always been associated with acne, but this position has been gradually moving away because there is not much evidence for it.

Chronic stress and anxiety can also cause acne. This is because the glands may be affected by these emotional problems, secreting hormones in an unusual way.

Acne can be aggravated during menstruation, as the glandular and hormonal activity is greatest.

If your acne is moderate, here are some recommendations for home and personal care. If your case is severe you should consult with a dermatologist as soon as possible.

  1. Wash your face two or three times a day with a mild soap, free of chemicals that can aggravate the problem.
  2. Avoid touching your face with your hands, as these contain large amounts of bacteria that often worsen the problem. 
  3. Do not pinch or massage the acne, because the infection can go this way deeper into the skin.
  4. If the acne is mild you can use creams or lotions with no prescription. Some of these products contain antibiotics that have proved to be effective. The tea tree oil has also proved to be efficient to alleviate acne. 
  5. Do not start facial treatments at institutions that do not have the direct advice of a medical doctor. Often they use homemade formulas that can be very dangerous for the acne itself, and for the skin and overall health. There are many websites specializing in this topic to help you choose the best treatments and products.

Take time to consider the points presented above. What you learn may help you to take action with a medical appointment or a very basic home care.

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