People Health Issues

Health is the foundation of anti aging. Anti Aging Health defines the measures that achieve optimal health of the body. A body that is in optimal health is able to self repair, self rejuvenate and stay free from degenerative diseases and other age related or ill-health related conditions. As a Beauty Specialist I want to make a point that beauty is related directly to health. The state of your skin is the reflection of your health. Aging is a normal process, however premature skin aging is the mirror image of the rate you're body is aging inside. A healthy image is a youthful image. Confronting Your Health Degenerative Diseases The worlds most destructive diseases today are not those caused by viruses or germs. They are degenerative diseases, which result from the accumulated damage and degeneration of the cells or progressive deterioration over time. In its annual report, the World Health Organization warns that cancer, heart disease and other chronic conditions, which already kil...

Are you using the right anti aging skin care products? As a Beauty Therapist I give anti aging skin care advice and product recommendations that are suitable for your skin type. There are thousands of different anti aging skin care products available on the market today. Skin care products range from creams to serums, lotions and gels. Some are water based, others oil based and contain a variety of different ingredients. More or less, all of them promise to reverse aging and make wrinkles go away. Choosing The Right Products for Your Skin Type Anti aging skin care products contain active ingredients that will make your skin youthful. However it's the other ingredients and the consistency that are helping to maintain skins balance and health. To avoid skin problems my advice is to choose the right products for your skin type. This can be difficult, as most anti aging skin care products only state that they are "anti aging". Anti Aging Skin Care Advice for Your Skin Type Yo...

So how do we keep our skin healthy? The following factors that are contributing to a healthy and beautiful skin and prevent premature skin aging: Diet and Nutrition Feed your skin from within and give it all its nutrients and it will be glowing. A healthy balanced diet including lots of fresh fruit and vegetables, protein from fish and whole grains. I recommend to supplement your diet with quality nutritional supplements including multi vitamins, minerals, antioxidants and essential fatty acids to give your skin everything it needs. Learn more about Anti Aging Nutrition. Avoid the obvious age accelerators: excess alcohol, cigarette smoking, chemicals, drugs etc. Avoid anything white like sugar, white flour, refined products Exercise Regular aerobic exercise helps in the maintenance of a healthy skin. During a good workout, blood gets pumped throughout the body reaching even the tiniest vessels and skin capillaries. The blood carries oxygen and nutrients that the skin needs to stay heal...

The following article covers a topic that has recently moved to center stage. If you’ve been thinking you need to know more about it, here’s is an article covering the basics about this skin ailment. Besides a skin ailment that can vary from mild to severe, the acne damages our self-esteem, causes social isolation, loss of confidence, and often deep changes in the personality of the person suffering from this illness. Although we may find in books and specialized websites a number of physical and mental causes explaining this condition, the fact is that the diagnoses are not always accurate, and the real causes of acne are still quite diffuse. Moreover, there is still unknown why some people develop acne and others do not. We offer below a summary of the main causes and possible non-medical treatments to alleviate acne. However if the condition is severe with redness, marks on the skin, or the personal care do not work, you should consult with a dermatologist as soon as possible. Hormo...