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Anti Aging Health - Healthy = Youthful

Health is the foundation of anti aging. Anti Aging Health defines the measures that achieve optimal health of the body. A body that is in optimal health is able to self repair, self rejuvenate and stay free from degenerative diseases and other age related or ill-health related conditions. As a Beauty Specialist I want to make a point that beauty is related directly to health. The state of your skin is the reflection of your health. Aging is a normal process, however premature skin aging is the mirror image of the rate you're body is aging inside. A healthy image is a youthful image. Confronting Your Health Degenerative Diseases The worlds most destructive diseases today are not those caused by viruses or germs. They are degenerative diseases, which result from the accumulated damage and degeneration of the cells or progressive deterioration over time. In its annual report, the World Health Organization warns that cancer, heart disease and other chronic conditions, which already kil...
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Getting Pregnant with PCOS

Affecting roughly 5% to 10% of women all over the world today, PCOS, or polycystic ovary syndrome, is one of the major causes of female infertility. The said condition affects most women within the reproductive age bracket of 12 to 45 years old. The classic signs and symptoms of PCOS are anovulation or irregular menstruation, amenorrhea, acne, and excessive amounts of androgenic hormones that cause masculine features. Although the condition is idiopathic or unknown with regard to epidemiology and causality, PCOS has been correlated with certain conditions such as insulin resistance, obesity, and diabetes. In order to diagnose this condition, certain lab tests and assessments are performed such as ultra-sonography, history taking, laparoscopic surgeries, and serum blood examinations for androgenic levels.

Getting Pregnant with PCOS

There are several treatment options available that will help to address the problem. The physician may recommend several options such as medications, diet, treatment of acne and hirsutism, and addressing the infertility problem. Take note that not all cases of PCOS involve infertility problems, and thus, getting pregnant is still possible. The tips presented below are the steps that you can take in order to increase your chances of getting pregnant, even if you are affected by PCOS.

• Mind the scale. Unless you are a sumo wrestler, being overweight does not provide any benefit, in fact, science has shown that obesity is responsible for a good number of the chronic health conditions that many face. Engage is some exercises and alter your diet to include eating healthy sources of foods such as fruits and vegetables. Reducing your weight by as little as 5% can significantly increase your fertility. It can also help lower your glucose levels and regulate insulin.

• One of the key steps performed in order to address this condition is through medications. The very first medications prescribed in order to manage this condition are designed to treat insulin resistance. One such medication being prescribed is the drug Metformin, which takes about six months before adding different medications to help address the other issues this disease causes. It is best to take them according to your doctor’s advice.

• Since women with PCOS are affected with ovulation problems, taking medications that stimulate ovulation can help you. These drugs are available in different forms such as oral meds and injectables. These drugs stimulate the ovaries which triggers the production of HCG which starts ovulation. It is advisable to take a visit to your obstetrician/gynecologist for further assessment.

• Sometimes, the right timing can provide the best results. This principle can also be applied to the act of conception. Take your time to measure your basal body temperature in the first hour in the morning when you wake up. You’ll notice an increase in your temperature when ovulation is about to come. Having sex three days before your ovulation or on the day of ovulation increases your chances of getting pregnant.

• Get a checkup from your doctor. Undergoing some intrauterine inseminations make it easier for the sperm to reach the egg. Ask your doctor about this procedure to help you in your quest to get pregnant even with PCOS.

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