Skip to main content

Anti Aging Health - Healthy = Youthful

Health is the foundation of anti aging. Anti Aging Health defines the measures that achieve optimal health of the body. A body that is in optimal health is able to self repair, self rejuvenate and stay free from degenerative diseases and other age related or ill-health related conditions. As a Beauty Specialist I want to make a point that beauty is related directly to health. The state of your skin is the reflection of your health. Aging is a normal process, however premature skin aging is the mirror image of the rate you're body is aging inside. A healthy image is a youthful image. Confronting Your Health Degenerative Diseases The worlds most destructive diseases today are not those caused by viruses or germs. They are degenerative diseases, which result from the accumulated damage and degeneration of the cells or progressive deterioration over time. In its annual report, the World Health Organization warns that cancer, heart disease and other chronic conditions, which already kil...
Post a Comment

Competitions of bodybuilding, its beginnings

The international bodybuilding competitions provide beginning at the end of the 1940s, because the tournament is held where the first Mr. Universe which will be held in the city of Philadelphia, Steve Stanco to be the winner takes place in 1947. The following year the first Mr. Universe of the National Amateur Body Building is performed in London.

The term “Mister” was suspended in 1972 by decision of the International Federation of Bodybuilding, IFBB and now represents official sport so bodybuilder. The term was replaced by the more sporty “Championship” which is closer to the spirit of this activity.

Also, beginning in 1965 had competitions for professional bodybuilders, celebrating the first Mr. Olympia which was sponsored by Weider Jose. In this competition the winner was Larry Scott that with the passage of time has launched the careers of men like Arnold Schwarzenegger or Lee Haney.

Back in Spain in 1965 is celebrated the first championship in Madrid, participating bodybuilders who came from various regions of the country and won by Amalio Lasheras. While the first championship of Spain was celebrated in 1969 in Gerona where was proclaimed champion the sportsman Baldo Lois.

For competitions bodybuilding women had to wait a few years and in 1977 an American promoter from Ohio State held the first race of “women trained with weights”, where she won the trophy the gymnast Gina La Spina. The first female bodybuilding world championship was held in 1979, being the clerk Lisa Lyon.

By 1980 women’s bodybuilding achieves greater importance and notoriety when Joe Weider created the Miss Olympia, which was won by Rachel McLish, bringing the Professionalization of the women in this sport.

In 1982 take place in Madrid and Barcelona the first women’s competitions, where winners are devoted Mari Carmen Rey, Paula Doncel and Paloma Ramos, while Spain’s first female championship was held in 1983, being the winner on that occasion Paula Doncel.

Labels:

Comments

Post a Comment

Popular posts from this blog

The Best Weight Loss Supplements

Best weight loss supplements can prove to be a great help if you are plump and want to lose weight. When you look at the mirror and see that your tummy is coming out, you try to tuck in your tummy to hide it and tell yourself that you are not so fat. However, the reality is what your mirror shows you. Then you start dieting to lose weight but you do not know that dieting makes you weak instead of making you slim. You can take many weight loss supplements to cover-up the need of nutrients in your body. There are many weight loss supplements available in the market, but only some of them can be said to be the best amongst them. Best weight loss supplements are those products that provide you with nutrients that your body started lacking because of dieting. Best weight loss supplements include necessary vitamins, minerals and proteins. Taking these supplements when you are dieting fulfills the body’s need of important vitamins and minerals. The point which does not go in favor of these su...
Post a Comment
Read more

Low Blood Pressure In Pregnancy

If you ever feel that you're on low blood pressure while you're pregnant, you don't have to be panic since there are several options that you may consider. Many women are confused how to deal with the low blood pressure in pregnancy, but worry not, because in this article I'm going to tell you that there are several methods to deal with the low blood pressure. In addition, you also have to know that some women may experience this kind of event, and if you do, you have to check it to the doctors to know if it really is the low blood pressure that's happening. For pregnant woman, you have to know that endocrine problems or heart conditions may cause the low blood pressure itself. If this is happening, the first thing you should do is to check it to the doctors, so that they can help you get them back to normal. In addition, the symptoms of hypotension are fatigue, nausea, blurred vision, dizziness, and light headed. So, if you ever feel one or even two of those sympto...
Post a Comment
Read more

A Healthy Anti Aging Skin Care Regime

So how do we keep our skin healthy? The following factors that are contributing to a healthy and beautiful skin and prevent premature skin aging: Diet and Nutrition Feed your skin from within and give it all its nutrients and it will be glowing. A healthy balanced diet including lots of fresh fruit and vegetables, protein from fish and whole grains. I recommend to supplement your diet with quality nutritional supplements including multi vitamins, minerals, antioxidants and essential fatty acids to give your skin everything it needs. Learn more about Anti Aging Nutrition. Avoid the obvious age accelerators: excess alcohol, cigarette smoking, chemicals, drugs etc. Avoid anything white like sugar, white flour, refined products Exercise Regular aerobic exercise helps in the maintenance of a healthy skin. During a good workout, blood gets pumped throughout the body reaching even the tiniest vessels and skin capillaries. The blood carries oxygen and nutrients that the skin needs to stay heal...
Post a Comment
Read more