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Anti Aging Health - Healthy = Youthful

Health is the foundation of anti aging. Anti Aging Health defines the measures that achieve optimal health of the body. A body that is in optimal health is able to self repair, self rejuvenate and stay free from degenerative diseases and other age related or ill-health related conditions. As a Beauty Specialist I want to make a point that beauty is related directly to health. The state of your skin is the reflection of your health. Aging is a normal process, however premature skin aging is the mirror image of the rate you're body is aging inside. A healthy image is a youthful image. Confronting Your Health Degenerative Diseases The worlds most destructive diseases today are not those caused by viruses or germs. They are degenerative diseases, which result from the accumulated damage and degeneration of the cells or progressive deterioration over time. In its annual report, the World Health Organization warns that cancer, heart disease and other chronic conditions, which already kil...

The Importance of Skin Care Moisturizer Cream

Using a skin care moisturizer cream is important to the overall care of your face. Men and women alike can benefit from proper moisturizing, especially after the age of thirty.

A good skin care moisturizer cream keeps your skin smooth and more elastic so that it resists wrinkles and aging better. A good skin care moisturizer cream also protects the face from the elements, pollution, and, if it contains sun block, it also protects against sun damage.

Healthy skin that is moisturized heals faster, as well.

Properly moisturized skin also allows makeup to smooth on better without creasing, giving a smoother appearance.

What to Look for

When buying a skin care moisturizer cream it is important to take your skin care needs into consideration. If you have oily skins buy oil-free creams.

If you have dry skin only buy creams with extra moisturizers such as she a butter. People with sensitive skin should buy skin care moisturizer creams that are made with all-natural, gentle ingredients.

Another thing to think about is sun blockage. The sun is the number one cause of skin aging and cancer. If you do not use sun block you will be susceptible to the sun’s rays.

A cure for this is to simply buy a cream with sun block already in it, that way you can put that worry out of your mind.

You can also find skin care moisturizer creams that contain anti-aging compounds. Creams that contain green tea extracts, amino acids, and peptides are all good choices for anti-aging creams.

How to Apply Properly

Skin care moisturizer cream can be applied before bed and in the morning to a freshly cleansed face for the best results.

To avoid wrinkles or skin damage, your skin care moisturizer cream should be applied in a certain way. Being rough with your face can cause stretched and droopy skin, fine lines, and wrinkles.

Only use your pinkie and ring fingers to apply the cream because they will put the least pressure on your skin. Apply the cream in small, gentle circles, working your way outwards.

Remember to not pull on the skin. Why?

If you apply a cream once a day for the next ten years imagine how much stretching your skin will go through.

With this in mind, when applying skin care moisturizer cream to your throat, use both hands and upward, gentle strokes from the collarbone to the chin. This also fights the pull of gravity.

Common Sense Skin Care Tips Can Replace Several Bottles Of Goo

Most people have found that taking care of their skin has become way too complicated and way too expensive. It is not necessary to spend hours every day getting ready to leave the house and still have great looking skin when returning home.

With just a few common sense skin care tips, a person can forego a lot of the time that cosmetic companies say is needed to have wonderful skin.

One of the common and frequently ignored skin care tips is staying out the sun during the heat of the day.

Even in winter, the sun that shines between 10 in the morning and two in the afternoon does its most damage to the skin.

Some of the best-looking suntans also offer evenly tanned wrinkles on otherwise smooth skin. The skin is the body’s largest living organ and it requires proper nutrition.

Another of the skin care tips that often is ignored is to quit smoking.

Not only does it cause internal problems but instead of the skin receiving oxygen, it is being fed chemicals and toxins that make it look anything but appealing.

It is well documented that stress causes harm to the human body, whether mental stress or stress caused by frequent changes in the environment. Another of the skin care tips for maintaining a healthy glow is to avoid stress.

While all stress is not possible to eliminate, learning to deal with can remove some of the worry lines that are carved into many foreheads and around the eyes.

Clean Hands Helps Maintain Healthy Skin

Believe it or not, there is a correlation between dirty hands and bad facial skin.

Ask any health expert and they will tell you that the hands are the number one enemy to healthy eating and by washing the hands frequently and refrain from touching the face will prevent the transfer of germs and bacteria to the facial skin.

One of the best skin care tips involves washing the face only twice a day, instead of every to or three hours.

Washing too often tends to dry out the skin usually prompting the overuse of moisturizers and other topical solutions.

Remember, the ones advising to use certain products on every part of the body everyday, are the same ones selling the products.

For the best skin care tips talk to a dermatologist or someone without a vested interest in the skin care business.

Where To Get Skin Care Products

Can you just use any old products on your skin? However, if you want to keep your youthful look, and you want young, healthy looking skin well into old age, then it’s best to get your skin care products from stores that cater to high end skin care products.

Skin care can be expensive, especially as you get older. That’s because it takes a lot to hold aging at bay. There are cheaper skin care products but they may not be as good as you’d get if you just spent a little more money.

So you just have to ask yourself one question: how much are you willing to spend to have younger looking skin

Education

To find out which skin care products you should spend your hard earned money on, you should do a little research.

By learning about different skin care products, as well as the various types of skin, you can make good decisions on your skin care products. Not every product works for everyone.

So once you know your skin type, for instance sensitive or dry, you can find out which skin care products would work best for you.

Spas and Salons

To find out what people in the know are using, visit a spa or salon. Ask them about their skin care products and what each one does.

If you can, make an appointment and have them apply some of these skin care products to your skin. If you feel rejuvenated and actually see a difference in your skin, you’ll know which products you should buy.

If you can’t afford a salon appointment, there are other ways to try out the various skin care products to see how each ones work.

Go Online

The internet is teaming with skin care sites. Log on and search for your skin type to find the latest and greatest products that are available.

You might also be able to find great deals on such sites so that you can have these products shipped right to your door.

Just remember to always test these products before you buy in bulk because you wouldn’t want to have a load of products that don’t even work for you.

So shop smart and take care of that skin. With the right skin care products, you’ll be able to hold onto that youthful looking skin well into old age.

Now won’t that make all your friends jealous?

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